tag:blogger.com,1999:blog-5666949251080110054.post7174378983588766108..comments2023-05-30T20:09:02.335+10:00Comments on Cycling Tips: Load UpWade Wallacehttp://www.blogger.com/profile/01451221490054283469noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5666949251080110054.post-92100731406501333232008-10-16T10:45:00.000+11:002008-10-16T10:45:00.000+11:00I'm lucky because my wife cooks me kick ass meals ...I'm lucky because my wife cooks me kick ass meals a few times a week. They're very healthy and usually includes some rice or pasta along with chicken or fish. If I could only control my portion sizes...Wade Wallacehttps://www.blogger.com/profile/01451221490054283469noreply@blogger.comtag:blogger.com,1999:blog-5666949251080110054.post-65512992028031851552008-10-01T16:56:00.000+10:002008-10-01T16:56:00.000+10:00What a killer man. Its amazing what different food...What a killer man. Its amazing what different foods can do prior to race day...I used to eat grilled fish, salad and white rice (thanks to Hunky dory in bay st.). As nice as it was I had nothing in the race. So opting for a stir fry with basmati and chicken/vegies the night before made a huge difference. Its interesting that will a little experiment your race can really change. BTW, what is your NORMAL diet? (Great blog too man, loving it.) TristanTristanhttps://www.blogger.com/profile/04089483827727101766noreply@blogger.com